Protein Pancake Mix Brands: Top Picks for Flavor, Fitness & Diet Goals

There was a stretch of mornings when breakfast meant cold coffee and maybe a granola bar if I was lucky. Between toddler chaos and back-to-back calls, I needed something quick that didn’t taste like gym chalk. That’s when I discovered protein pancake mix brands that actually delivered fuel without the flop. I tested everything from big-name staples to underrated blends and even pancake-flavored protein powder tricks. Turns out, you can have your pancakes and feel good after, too. This guide breaks down the best high-protein pancake mix options, what to look for, and which ones are truly worth stacking on your plate.

Table of Contents

Protein Pancake Mix Brands That Stand Out

Protein pancake mix brands have come a long way from their bland, rubbery beginnings. Today, you’ll find everything from classic buttermilk flavors to gluten-free, plant-based options that satisfy you.

The first thing to know: not all protein pancakes are created equal. Some brands load up on fillers or use low-quality protein sources to boost the numbers. Others nail the balance between nutrition, texture, and taste, a rare trifecta in the world of convenience foods.

Brands like Kodiak Cakes and Krusteaz Protein Pancake Mix are popular for a reason: they strike a sweet spot between whole-grain carbs and added protein. But you’ll also want to explore newcomers like Birch Benders Protein, FlapJacked, and even pancake-flavored protein powder blends that double as batter bases. Whether you’re looking for the best protein pancake mix for weight loss or the best-tasting protein pancake mix for weekend stacks, each offers a unique spin on the high-protein breakfast game.

When evaluating your options, focus on three key areas: grams of protein per serving, ingredient quality, and, of course, flavor. Because if your pancakes don’t taste good, what’s the point?

How We Evaluated Protein Pancake Mix Brands

It’s not only the grams of protein on the front of the box that matters when picking the finest protein pancake mix brands. We looked into everything, from what’s in the mix to how it tastes when you eat it. This is what we were looking for:

Protein Content per Serving

The first metric we considered was protein; how much are you actually getting per ⅓ to ½ cup of dry mix? Top-performing mixes pack 10 to 20 grams per serving. More protein means more staying power, helping you avoid that mid-morning crash. FlapJacked, for example, leads the pack with 20g per serving, while even lighter plant-based mixes like Orgain still deliver a solid boost.

Ingredient Quality

Not all protein is created equal. We favored brands using clean protein sources like whey protein isolate, pea protein, or egg whites and avoided options with soy flour or excessive sugar. Whole grain bases (like oats, almond flour, or wheat pastry flour) also earned points for nutrition and fiber.

Taste & Texture (Based on Real Feedback)

Let’s face it: a pancake that hits macros but tastes like gym chalk isn’t worth your time. We reviewed verified customer ratings and brand reviews to find mixes that actually taste good and cook well. Kodiak is hearty, Krusteaz is fluffy and classic, and Birch Benders scores big for soft texture with clean ingredients.

Availability

You shouldn’t have to hunt for a decent breakfast. All mixes reviewed are available from major U.S. retailers, hink Amazon, Walmart, Target, Whole Foods, and trusted health stores. Convenience mattered as much as nutrition.

Dietary Options

Whether you’re gluten-free, dairy-free, keto, or vegan, the best protein pancake mix brands cater to your needs. We talked about King Arthur for gluten-free diets, Orgain for vegan diets, Birch Benders for keto diets, and Simple Mills for paleo diets. Every evaluation makes it obvious what allergens and certifications are present to assist you in making educated purchases.

Balance Taste, Texture, and Nutrition

Some protein pancake mix brands hit the protein goals but fail on flavor and texture. If your pancakes come out rubbery, dry, or weirdly spongy, you won’t stick with them, no matter the nutrition. Top-rated brands manage to create light, golden, fluffy stacks that actually feel like pancakes, not punishment.

Flavor should be enjoyable. From traditional buttermilk to indulgent options like chocolate chip or cinnamon roll, great protein pancake mix brands know how to bring taste to the table without compromising on macros. One way to strike that balance is starting with a mix like Kodiak Pancake Mix, which offers rich flavor without sacrificing nutrition.

For those focused on weight management, prioritize brands that limit net carbs and added sugars. The best protein pancake mix brands for weight loss often include added fiber and natural sweeteners while keeping total carbs under 25g per serving.

Top Protein Pancake Mix Brands

Kodiak Cakes – Power Cakes Buttermilk Review

Kodiak Cakes Buttermilk Power Cakes is one of the most recognized and trusted names in the world of protein pancake mix brands. Each ½ cup serving delivers 14 to 15 grams of protein, boosted by a blend of whey protein, milk protein, and hearty 100% whole grain wheat and oat flour.

Customers consistently praise Kodiak for its dense, nutty flavor and satisfying texture. These pancakes aren’t just protein-packed; they’re filling and designed to keep you energized for hours. The mix provides a healthy, balanced start to your day because it contains just 3 grams of added sugar and no artificial additives. The mix provides a healthy, balanced start to your day because it contains just 3 grams of added sugar and no artificial additives.

If you’re interested in how this classic mix stacks up against creative variations, our Kodiak Cakes Pancake Recipe shows just how versatile it can be.

It is not appropriate for vegan or gluten-free diets, because it contains wheat and dairy, however, it is non-GMO and contains 5 grams of fiber per serving. It’s a best-seller for a good reason: it’s dependable, tasty, and simple to prepare (add water).

As far as protein pancake mix brands go, Kodiak Cakes Buttermilk remains a favorite, perfect for busy mornings, gym days, or feeding hungry households on a mission for better breakfasts.

Krusteaz – Buttermilk Protein Pancake Mix Review

Krusteaz delivers a reliable option among protein pancake mix brands with its Buttermilk Protein Pancake Mix. Each ½ cup serving provides 15 grams of protein thanks to a trio of whole grain wheat flour, wheat protein isolate, and whey protein isolate. This mix produces light, fluffy pancakes that taste strikingly close to classic diner-style stacks, a major plus for traditionalists.

It does have more sugar than some of its competitors (7g added per serving), but this makes the taste better, which is why both kids and adults like it. The texture is soft and golden brown, which is great for people who like pancakes that don’t taste like healthy food.

While it’s not gluten-free or dairy-free due to its wheat and buttermilk content, Krusteaz remains a top pick for its flavor, ease of preparation, and low cost. Just add water and cook; no extra ingredients are needed.

For anyone wanting a delicious entry point into protein pancake mix brands, Krusteaz is an easy win. It satisfies the craving for real pancakes while packing in a solid nutritional boost.

Birch Benders – Protein Pancake & Waffle Mix Review

Birch Benders offers a balanced, no-fuss option among protein pancake mix brands with its Protein Pancake & Waffle Mix. Each serving delivers 15 grams of protein, primarily from whey protein concentrate, blended with whole wheat pastry flour and oat flour. The result is a mix that’s nutritious, fluffy, and not overly dense, a nice middle ground for those who want a lighter high-protein breakfast.

A touch of cassava starch and organic sugar keeps the texture tender and the flavor slightly sweet without being overly sugary (about 5g total sugar per serving). The mix is not gluten-free or vegan, but it’s made with non-GMO ingredients and is free from artificial additives.

People like Birch Benders because it tastes incredible and doesn’t leave a gritty or bitter protein aftertaste like other products do. It has a good texture whether you’re flipping pancakes or making waffles, and the fact that it’s a “just add water” recipe makes it even more appealing.

Birch Benders Protein Mix is a great choice for everyday breakfast success if you’re looking for protein pancake mix brands that taste good, are easy to use, and are healthy for you.

Bob’s Red Mill – Protein Pancake & Waffle Mix Review

Bob’s Red Mill brings its whole-grain legacy to the lineup of protein pancake mix brands with a high-protein mix that combines clean ingredients and balanced flavor. Each serving delivers 15 to 16 grams of protein sourced from whey protein concentrate, pea protein isolate, and vital wheat gluten, all blended into Bob’s signature stone-ground whole wheat pastry flour.

This mix stands out for its minimal processing and honest label. With just 1 gram of added sugar, sweet cream buttermilk for richness, and a dash of salt and leavening, it lets the whole grains shine. The pancakes come out light, fluffy, and slightly nutty, perfect for anyone who prefers a hearty, wholesome breakfast over something overly sweet.

There is wheat and dairy in it, so it’s not gluten-free or vegan. However, it is soy-free and made with non-GMO, naturally grown ingredients. Reviewers always say good things about the taste and texture, especially for people who are used to whole-grain pancakes. Making pancakes or waffles with this mix is easy, and the results are good either way.

Bob’s Red Mill is one of the trusted protein pancake mix brands that tastes good and is good for you.

FlapJacked – Protein Pancake & Baking Mix (Buttermilk) Review

FlapJacked is top among protein pancake mix brands since it has 20 grams of protein per serving and no added sugar. It is a clever balance of whole-grain oats, coconut flour, whey protein isolate, and pea protein. This makes a clean, high-fiber mix that is both hearty and fluffy.

Naturally sweetened with stevia and free of wheat, soy, and egg ingredients, this mix caters to those avoiding gluten (though it’s not certified gluten-free due to oats) and watching their sugar intake. The oat foundation makes the texture a little grainier, but a lot of people like it and love the nutty-buttery flavor.

FlapJacked’s ability to be used in many ways is one of its most appealing characteristics. It works great as a high-protein base for muffins, cookies, and even protein bars, in addition to pancakes. This makes it a favorite among protein pancake mix brands, those who plan their meals, and families that are focused on fitness.

For anyone seeking powerful nutrition and versatility in protein pancake mix brands, FlapJacked delivers big flavor, high protein, and a clean label that checks most dietary boxes.

Orgain – Organic Protein Pancake & Waffle Mix (Gluten Free) Review

For people who can’t eat gluten or are vegan, Orgain is a great choice among protein pancake mix brands. There are 8 grams of protein in each meal (up to 10 grams in a bigger dish). The protein comes from organic pea protein and a mix of whole-grain, gluten-free flours such as oats and brown rice.

This USDA Organic mix contains no wheat, soy, dairy, or eggs and is naturally sweetened with organic cane sugar. While the texture is slightly heartier than standard pancake mixes typical of plant-based blends, many reviewers say the flavor is surprisingly good, with a mild earthy sweetness that doesn’t overpower.

It’s ideal for those seeking allergen-free, non-GMO breakfast options that still support protein goals. Some customers say it has a slightly “protein powder” feel, but Orgain is a great choice for gluten-free and vegan food because it is easy to use and has only healthy ingredients.

For plant-based diets and clean eaters exploring protein pancake mix brands, Orgain delivers a reliable, allergen-conscious mix that keeps things both simple and satisfying.

King Arthur – Gluten-Free Protein Pancake Mix Review

King Arthur Baking brings its trusted reputation to the category of protein pancake mix brands with a gluten-free and vegan-friendly formula. This mix has 11 grams of plant-based protein in each serving. It comes from a blend of pea protein, gluten-free oat flour, and whole-grain brown rice flour. It also has extra vitamins and minerals to help people who don’t want to ingest enhanced wheat flour.

Free from dairy, eggs, and added sugar, this mix is ideal for clean eaters, vegans, and those with food sensitivities. The pancakes turn out soft, fluffy, and impressively close in texture to traditional pancakes, something many gluten-free brands struggle to achieve.

The flavor is intentionally mild, giving home cooks the freedom to customize it with add-ins like vanilla extract, cinnamon, or berries. King Arthur’s version is one of the best-reviewed gluten-free protein pancakes that don’t taste like a compromise.

Among protein pancake mix brands, King Arthur’s gluten-free mix stands out as a top pick for health-conscious shoppers who want wholesome ingredients and pancake-shop texture, all without gluten or dairy.

Simple Mills – Protein Almond Flour Pancake Mix Review

Simple Mills offers a grain-free, gourmet-inspired entry among protein pancake mix brands with its Protein Almond Flour Pancake Mix. It has 10 grams of protein per serving and is made with almond flour, coconut flour, and other natural ingredients. It’s a favorite among Paleo dieters, those who can’t eat dairy, and people who can’t consume gluten at all.

The flavor is naturally nutty and slightly sweet, without any added sugars, sugar alcohols, or artificial flavors. It’s a clean-label option that delivers comfort food vibes with minimal processing. Many consumers praise its rich, satisfying taste and light texture, especially when compared to other grain-free mixes.

While it’s lower in protein than whey-based competitors, and the serving size is on the smaller side, it’s a top-tier choice for those focused on whole-food nutrition and clean ingredients. Simple Mills products are also certified gluten-free, non-GMO, and plant-forward.

Simple Mills is one of the best premium protein pancake mix companies since its ingredients are high quality, and it appeals to people who want to eat clean. It’s excellent for people who wish to better pancakes without having to make any concessions.

Purely Elizabeth – Superfood Protein Pancake Mix Review

Purely Elizabeth’s Superfood Protein Pancake Mix carves out a unique spot in the world of protein pancake mix brands by prioritizing nutrition over indulgence. With 11 grams of protein per serving sourced from collagen, this mix also features flax, chia, quinoa, and amaranth, all aimed at supporting skin, joint, and digestive health.

This grain-based mix skips whey and soy, appealing to wellness-minded eaters who want more than just macros. It may not have the most protein or flavor, but it does have a lot of functional advantages, such omega-3s, fiber that is good for your gut, and chemicals that fight inflammation.

It is certified organic, doesn’t have any GMOs, and doesn’t utilize any processed sugar. That being said, it’s more of a “clean fuel” option than a standard Sunday stack. It’s perfect for people who want dishes full of nutrients instead of fluffy diner-style pancakes.

Purely Elizabeth is a popular brand of functional protein pancake mix for health-conscious people who want to eat with purpose, one pancake at a time.

Comparison Table of Top Protein Pancake Mixes

Brand & Product	Protein/Serving	Key Ingredients	Dietary Features	Where to Buy	Consumer Rating
Kodiak Cakes Power Cakes (Buttermilk)	14–15 g per 1/2 cup	Whole grain wheat & oat flours; whey protein isolate	100% whole grain; contains gluten & dairy (not GF or vegan)	Walmart, Target, Amazon, Costco	~4.7★ out of 5
Krusteaz Protein (Buttermilk Mix)	15 g per 1/2 cup	Whole wheat flour, wheat protein & whey isolate	Contains wheat & milk (not GF or vegan)	Walmart, Target, Amazon, Grocery	~4.6★ out of 5
Birch Benders Protein Pancake Mix	15 g per 1/2 cup	Whole wheat pastry flour; whey protein concentrate	Non-GMO; contains wheat & dairy (not GF/vegan)	Target, Whole Foods, Amazon	~4.5★ out of 5
Bob’s Red Mill Protein Mix	15 g per 1/3 cup	Whole wheat pastry flour; whey & pea proteins	Whole-grain; contains wheat & dairy	Whole Foods, Amazon, Kroger	~4.7★ out of 5
FlapJacked Protein (Buttermilk)	20 g per 1/2 cup	Oats, coconut flour; whey isolate, pea protein	No added sugar; no wheat (contains milk)	Amazon, Target (online), Vitamin Shop	~4.6★ out of 5
Orgain Protein (Gluten-Free Mix)	8 g per 1/3 cup	Organic rice & oat flour; organic pea protein	Gluten-free, vegan (no dairy/egg); organic	Amazon, Walmart (online), Health stores	~4.4★ out of 5 (GF/Vegan)
King Arthur GF Protein Mix	11 g per 1/3 cup	Brown rice & oat flours; pea protein, fiber	Gluten-free, dairy/egg-free (vegan); non-GMO	Target, Amazon, Grocery (GF section)	~4.5★ out of 5
Simple Mills Protein Almond Flour Mix	10 g per 1/3 cup	Almond flour, coconut flour, baking soda, sea salt	Paleo-friendly, dairy-free, grain-free, gluten-free, clean label	Amazon, Whole Foods, Target	~4.4★ out of 5
Purely Elizabeth Superfood Protein Mix	11 g per 1/3 cup	Collagen, flaxseed, quinoa, chia, oat flour	Organic, gluten-free, collagen-rich, no refined sugar	Amazon, Thrive Market, Whole Foods	~4.3★ out of 5

Try This: Light and Fluffy Kodiak Protein Pancake Mix Recipe

One of my weekend go-to breakfasts using Kodiak Cakes is a quick protein pancake stack that tastes like it took way more effort than it did. I usually wake up hungry, so this 15-minute recipe never fails to hit the spot.

Print

Protein Pancake Mix Brands vs. Adding Protein Powder to Regular Mix

Can’t You Just Add Protein Powder?

It’s a common question for anyone scanning the baking aisle: Do you really need to buy from protein pancake mix brands, or can you just scoop your favorite protein powder into regular pancake batter?

The short answer: yes, you can, but the results don’t always stack up.

When you add protein powder to a standard pancake mix, the texture often turns rubbery, dry, or flat unless you adjust the ratios of flour, leavening, and liquid. That’s because protein powder changes the way the batter binds and cooks. Most protein pancake mix brands are formulated to maintain that classic fluffiness while still delivering extra protein per serving.

If you’re still curious about how to do it right at home, we’ve tested and shared a complete method in our Kodiak Pancake Mix guide, including tips on protein adjustments.

When DIY Makes Sense and When It Doesn’t

Adding a scoop of protein powder might make sense if:

• You’re using a high-quality flour mix and know how to adjust ratios
• You want full control over ingredients
• You’re aiming to use up an open tub of pancake-flavored protein powder

But if your mornings are chaotic (like most of ours), sticking with tried-and-tested protein pancake mix brands will save you time, reduce food waste, and probably deliver a better-tasting result.

Some of the best-tasting protein pancake mix brands also use a combination of protein sources (like whey + egg or plant + collagen) to improve texture and nutrition, something that’s tough to replicate in a DIY version.

Choosing the Best Protein Pancake Mix Brands for Your Lifestyle

For Weight Loss Goals

If you’re trying to lose weight, not all protein pancake mix brands will support that mission equally. The best options for fat loss are those that combine high protein with lower net carbs, higher fiber, and minimal added sugar. Look for mixes that offer at least 14g of protein and fewer than 25g of total carbs per serving.

Brands like Birch Benders Keto or Simple Mills are ideal if you’re watching your sugar intake but still want a warm, satisfying breakfast. These protein pancake mix brands often use almond or coconut flour to deliver filling, nutrient-dense stacks without blood sugar spikes.

If you’re comparing brands side by side, our High-Protein Pancake Recipe Comparison breaks down which ones actually support fat loss goals without sacrificing taste.

Always read the label closely. Just because it’s labeled “protein” doesn’t mean it’s ideal for weight loss.

For Muscle Building & Recovery

If you’re in a muscle-gain phase or following a strength-training program, you want protein pancake mix brands with at least 18–20g of protein per serving, ideally from a complete protein source like whey isolate or egg whites.

FlapJacked and Kodiak Cakes Power Cakes are favorites in the fitness community for good reason. They’re versatile enough to use in bulk prep, work with added mix-ins like peanut butter or bananas, and help you hit your macros without the bland taste.

These protein pancake mix brands are also great for post-workout recovery. Pair them with Greek yogurt or a protein shake for a complete anabolic breakfast.

The Best-Tasting Protein Pancake Mix Brands, Ranked by Real Flavor

Taste-Test Winners from Everyday Users

Let’s be honest: no matter how great the macros are, if it tastes like sawdust, you’re not eating it again. That’s why flavor matters, and it’s exactly where some protein pancake mix brands pull ahead of the pack.

According to taste tests and buyer reviews, Kodiak Cakes Buttermilk, Birch Benders Protein Chocolate Chip, and FlapJacked Banana Hazelnut consistently top the charts for flavor. These protein pancake mix brands offer natural sweetness, real ingredients, and a fluffy bite that doesn’t feel overly “diet.”

Kodiak wins with its classic pancake taste that feels like comfort food. Birch Benders brings creative flavors with low sugar, while FlapJacked delivers dessert-style satisfaction without the crash. Whether you’re prepping for the week or enjoying a slow Sunday breakfast, these brands turn healthy eating into something crave-able.

Not sure where Kodiak really shines? Our Kodiak Cakes Pancake Recipe gives you flavor-forward ways to bring out the best in their mixes.

Sweet vs. Savory: Know Your Flavor Profile

Some protein pancake mix brands are designed with a neutral base, making them ideal for savory pairings like eggs, cheese, or even turkey sausage. Others lean sweeter with hints of cinnamon, vanilla, or cocoa butter for fruit, nut butter, or sugar-free syrup.

If you’re after flavor versatility, choose protein pancake mix brands that don’t overpower your add-ins. King Arthur’s buttermilk mix and Bob’s Red Mill both do this well. For those who want a full-flavor bite straight off the griddle, Birch Benders and Purely Elizabeth offer some of the most unique combinations available.

Your best bet? Keep two types in your pantry: one for sweet stacks and one for savory mornings.

FAQs About Protein Pancake Mix Brands

Conclusion

Finding the right protein pancake mix brands doesn’t have to be a guessing game. Whether you’re fueling a workout, managing your weight, or just trying to feed your family something more balanced, today’s best brands make it easier than ever to stack smart.

From trusted names like Kodiak Cakes to niche picks like Purely Elizabeth, the options now go far beyond dry, bland flapjacks. You can choose based on flavor, texture, macros, and even ingredient preferences like gluten-free or grain-free. And if you’re still not sure where to start, just remember this: a good mix should taste great, cook clean, and make you want to come back for seconds.

Need help getting started? Our High-Protein Pancake Recipe Comparison walks you through what matters most, so you can choose with confidence.

The best breakfast is one that works for you, and with the right mix, you’ll never skip it again.

💬 Let’s Stay Connected!
For daily recipes, kitchen tips, and exclusive content, follow me on:
👉 Facebook for behind-the-scenes & community fun
👉 Pinterest for visual inspiration & meal ideas
👉 X (Twitter) for quick tips & trending recipes

📲 Join the flavor journey, your next favorite recipe is just a follow away!