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Home - Dinner Recipes - Asparagus Pea Risotto

Asparagus Pea Risotto

Published: Feb 5, 2026 by Adam · This post may contain affiliate links ·

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The magic of a perfect risotto lies in the slow release of starch from the rice grains as you add warm broth. This technique creates the signature creamy sauce that clings to each piece of asparagus and pea without needing heavy cream. It’s a bit of kitchen magic that feels fancy but is really just about patience and a good wooden spoon. I remember the first time I made a proper risotto, standing at the stove, stirring and sipping wine, watching the rice plump and the sauce thicken. It felt like a Sunday kind of meal, even on a Wednesday. That’s the spirit I want to bring to this Asparagus Pea Risotto. It’s your taste of spring in a bowl, a celebration of the season’s best produce that comes together in one comforting, creamy pot. This dish is the perfect bridge between cozy winter cooking and the bright, fresh flavors of spring. It’s a family dinner that feels special but is built on simple, honest ingredients. Let’s make it together.

Asparagus Pea Risotto featured image

Asparagus Pea Risotto: Your Taste of Spring in a Bowl

This Asparagus Pea Risotto is more than just a recipe. It’s a ritual. The gentle, rhythmic stirring is almost meditative, a quiet moment in a busy day to focus on creating something beautiful and nourishing. As the Arborio rice slowly drinks in the warm broth, it swells and releases its starch, creating that luxurious, velvety texture that defines a great risotto. Into this creamy base, we fold tender asparagus and sweet green peas, their bright flavors and colors singing of spring. It’s a dish that manages to be both elegant and utterly comforting, perfect for a quiet dinner for two or a centerpiece for a family gathering. Think of it as a hug in a bowl, but one that’s wearing its Sunday best. This is the kind of easy spring meal that turns simple ingredients into warm memories.

Table of Contents

  • Asparagus Pea Risotto: Your Taste of Spring in a Bowl
  • Ingredients List for Asparagus Pea Risotto
  • Step-by-Step Instructions for Asparagus Pea Risotto
  • Equipment Needed
  • Why You’ll Love This Asparagus Pea Risotto
  • Healthier Alternatives for the Recipe
  • Serving Suggestions
  • Common Mistakes to Avoid
  • Storing Tips for the Recipe
  • Conclusion
  • FAQs about Asparagus Pea Risotto
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Asparagus Pea Risotto

Creamy asparagus pea risotto recipe with vibrant colors in close up view
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This creamy risotto celebrates spring with tender asparagus and sweet peas. The slow addition of warm broth coaxes starch from the rice, creating a luxurious sauce without cream. It's a comforting, one-pot meal that feels both elegant and approachable.

  • Author: Adam
  • Prep Time: 15min
  • Cook Time: 35min
  • Total Time: 50min
  • Yield: 4 to 6 servings 1x
  • Category: dinner
  • Method: stovetop
  • Cuisine: Italian

Ingredients

Scale
  • 1 ½ cups Arborio rice
  • 1 lb fresh asparagus, woody ends trimmed, cut into 1-inch pieces
  • 1 cup fresh or frozen peas
  • 1 medium yellow onion, finely diced
  • 3 cloves garlic, minced
  • ½ cup dry white wine (like Sauvignon Blanc)
  • 6 cups low-sodium chicken or vegetable broth, kept warm
  • ½ cup freshly grated Parmesan cheese, plus more for serving
  • 3 tablespoons unsalted butter, divided
  • 2 tablespoons olive oil
  • Zest and juice of 1 lemon
  • ¼ cup chopped fresh parsley or chives
  • Kosher salt and freshly ground black pepper

Instructions

  1. In a large, heavy-bottomed pot, heat olive oil and 1 tablespoon butter over medium heat. Add diced onion and a pinch of salt. Cook until soft, 5-7 minutes. Add garlic and cook 1 minute more.
  2. Add Arborio rice. Stir constantly for 2-3 minutes until rice is lightly toasted.
  3. Pour in white wine. Stir continuously until wine is fully absorbed.
  4. Add warm broth, one ladleful (about ¾ cup) at a time. Stir gently and almost constantly. Wait until liquid is nearly absorbed before adding the next ladle.
  5. After about 15 minutes of adding broth, stir in asparagus pieces. Continue adding broth and stirring.
  6. About 5 minutes after adding asparagus, when it is tender-crisp, add the peas. Cook 2-3 minutes more until peas are heated through.
  7. When rice is al dente and sauce is creamy, remove pot from heat. Stir in remaining 2 tablespoons butter, grated Parmesan, lemon zest, and lemon juice. Season with salt and pepper.
  8. Let risotto sit, covered, for 2-3 minutes. Stir in fresh herbs just before serving.

Notes

Keep broth warm in a separate pot for even cooking. For a vegetarian version, use vegetable broth. If you prefer not to cook with wine, substitute with an additional ½ cup broth and a squeeze of lemon juice.

Nutrition

  • Serving Size: 4
  • Calories: 380
  • Sugar: 5
  • Sodium: 450
  • Fat: 11
  • Saturated Fat: 5
  • Unsaturated Fat: 5
  • Trans Fat: 0
  • Carbohydrates: 58
  • Fiber: 5
  • Protein: 12
  • Cholesterol: 20

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Ingredients List for Asparagus Pea Risotto

Ingredients for Asparagus Pea Risotto

Creating this vibrant Asparagus Pea Risotto starts with gathering a few key players. The beauty of this recipe is its flexibility. You’re building layers of flavor, so quality matters, but don’t stress about perfection.

  • 1 ½ cups Arborio rice (Carnaroli works great too)
  • 1 lb fresh asparagus, woody ends trimmed, cut into 1-inch pieces
  • 1 cup fresh or frozen peas (no need to thaw if frozen)
  • 1 medium yellow onion, finely diced
  • 3 cloves garlic, minced
  • ½ cup dry white wine (like Sauvignon Blanc or Pinot Grigio)
  • 6 cups low-sodium chicken or vegetable broth, kept warm on a separate burner
  • ½ cup freshly grated Parmesan cheese, plus more for serving
  • 3 tablespoons unsalted butter, divided
  • 2 tablespoons olive oil
  • Zest and juice of 1 lemon
  • ¼ cup chopped fresh parsley or chives
  • Kosher salt and freshly ground black pepper

Smart Swaps & Notes:

  • Broth: Use vegetable broth to keep it vegetarian. The flavor base is everything.
  • Wine: If you prefer not to cook with wine, substitute with an additional ½ cup of broth and a squeeze of lemon juice.
  • Cheese: For a dairy-free version, omit the Parmesan or use a nutritional yeast blend for a cheesy flavor.
  • Peas: Frozen peas are a fantastic, year-round staple and work perfectly here.

Timing for Your Spring Dinner

Getting this Asparagus Pea Risotto on the table is a straightforward process. It’s active cooking time, meaning you’ll be at the stove, but the steps are simple and the payoff is immense.

  • Prep Time: 15 minutes (chopping, measuring, warming broth)
  • Cook Time: 30-35 minutes (the stirring meditation)
  • Total Time: About 50 minutes

While it’s not a 15-minute meal, the process is part of the joy. It’s about 20% faster than many traditional risotto recipes because we’re using a consistent medium heat and warm broth from the start, which speeds up the absorption. Perfect for those April dinner ideas when you want something special without a huge time commitment.

Step-by-Step Instructions for Asparagus Pea Risotto

Follow these steps for a foolproof, creamy result every time. Remember, risotto is forgiving. Keep the broth warm and trust the process.

1. Prep and Sauté the Base. In a large, heavy-bottomed pot or Dutch oven, heat the olive oil and 1 tablespoon of butter over medium heat. Add the diced onion and a pinch of salt. Cook, stirring occasionally, until the onion is soft and translucent, about 5-7 minutes. Add the minced garlic and cook for just one more minute until fragrant. This builds your foundational flavor.

2. Toast the Rice. Add the Arborio rice to the pot. Stir constantly for 2-3 minutes until the rice is lightly toasted and the edges become slightly translucent. You’ll hear a faint clicking sound. This crucial step seals the starch granules, helping the rice maintain a slight bite later.

3. Deglaze with Wine. Pour in the white wine. It will sizzle and steam. Stir continuously until the wine is fully absorbed by the rice. This adds a wonderful layer of acidity and depth to your Asparagus Pea Risotto.

4. The Stirring Ritual Begins. Add the warm broth, one ladleful (about ¾ cup) at a time. Stir gently and almost constantly. Wait until the liquid is nearly fully absorbed before adding the next ladle. This is the heart of the process—slow and steady. The rice will begin to plump and the sauce will start to thicken.

5. Add the Spring Vegetables. After about 15 minutes of adding broth, stir in the asparagus pieces. Continue adding broth and stirring. About 5 minutes later, when the asparagus is tender-crisp, add the peas. Cook for another 2-3 minutes until the peas are heated through and bright green.

6. Finish with Creaminess and Brightness. When the rice is al dente (tender with a slight firmness at the center) and the sauce is creamy, remove the pot from the heat. The risotto should flow slowly when stirred. Stir in the remaining 2 tablespoons of butter, the grated Parmesan, lemon zest, and lemon juice. This step, called mantecatura, creates an incredibly lush, glossy finish. Taste and season generously with salt and pepper.

7. Rest and Serve. Let the Asparagus Pea Risotto sit off the heat, covered, for 2-3 minutes. This allows the flavors to meld and the texture to perfect itself. Stir in the fresh herbs just before serving for a pop of color and freshness.

Nutritional Information

A serving of this homemade Asparagus Pea Risotto is a balanced plate of comfort. Here’s a general breakdown per serving (recipe serves 4-6):

  • Calories: ~380
  • Protein: 12g (Thanks, Parmesan and peas!)
  • Carbohydrates: 58g (The Arborio rice is the star, providing energy.)
  • Fat: 11g (Mostly from butter and olive oil, adding richness.)
  • Key Vitamins: Excellent source of Vitamin K (asparagus), Vitamin C (peas and lemon), and Folate.

This dish is a wonderful example of how healthy spring dinner recipes can still be deeply satisfying. The asparagus brings fiber and antioxidants, while the peas add plant-based protein and sweetness.

Equipment Needed

You don’t need any special gadgets for this Asparagus Pea Risotto. Just a few trusty kitchen staples:

  • A large, heavy-bottomed pot or Dutch oven (even heating is key)
  • A sturdy wooden spoon or silicone spatula for stirring
  • A ladle for adding broth
  • A medium saucepan to keep the broth warm on a neighboring burner
  • A microplane or zester for the lemon
  • A cheese grater

Regular kitchen, regular time, great results.

Why You’ll Love This Asparagus Pea Risotto

This recipe is a keeper for so many reasons. It’s the epitome of comfort food, made easy.

  1. Celebrates the Season: It captures the very best of spring produce in one glorious, creamy dish.
  2. Creamy Without Cream: The magic of the rice creates all the luxurious texture, making it feel indulgent but not heavy.
  3. One-Pot Wonder: Minimal cleanup is always a win for busy weeknights or relaxed weekends.
  4. Elegant & Approachable: It’s impressive enough for guests but simple enough for a regular Tuesday.
  5. Endlessly Adaptable: Once you master the base technique, you can swap in different vegetables, herbs, or proteins. It’s a template for creativity.

Healthier Alternatives for the Recipe

Recipe variations for Asparagus Pea Risotto

Want to tweak this Asparagus Pea Risotto to fit your dietary needs? No problem. Here are some easy swaps that keep the spirit of the dish alive.

  • Gluten-Free: Arborio rice is naturally gluten-free. Just double-check that your broth is certified GF.
  • Dairy-Free/Lighter: Omit the butter and Parmesan. Finish with a drizzle of good olive oil and a sprinkle of nutritional yeast for a cheesy flavor. You could also stir in a tablespoon of cashew cream for richness.
  • Higher Protein: Stir in 1-2 cups of shredded rotisserie chicken or sautéed shrimp during the last few minutes of cooking. A can of rinsed white beans is a great vegetarian protein boost.
  • Lower Carb: This is trickier with a rice-based dish, but you can try using cauliflower rice. Sauté it first to remove moisture, then add it later in the process to avoid mushiness. The texture will be different, but the flavors will shine.

Serving Suggestions

This Asparagus Pea Risotto is a complete meal in a bowl, but it loves company. Here’s how to build a memorable spring spread.

  • As a Main: Serve generous bowls with an extra sprinkle of Parmesan and a twist of black pepper. A simple green salad with a lemony vinaigrette on the side is perfect.
  • As a Side: It makes a fabulous side dish for simply grilled or roasted proteins. Think lemon-herb chicken, seared salmon, or even a juicy steak.
  • Toppings & Garnishes: A drizzle of high-quality olive oil, extra fresh herbs, toasted pine nuts, or a few shavings of lemon zest take it over the top.
  • Pairing: The bright, creamy flavors pair beautifully with a crisp white wine like the one you used in the recipe, or a light Pinot Noir. For a non-alcoholic option, sparkling water with a slice of lemon is lovely.

If you love the creamy, comforting texture of this dish, you might also enjoy our Creamy Potato Leek Soup for another hearty, vegetable-forward option.

Common Mistakes to Avoid

A few small tips can make the difference between good risotto and great risotto. Here’s what to watch for.

  1. Using Cold Broth: This is the #1 tip. Always keep your broth warm in a separate pot. Adding cold broth shocks the rice and stops the steady starch release, leading to uneven cooking and a grainy texture.
  2. Rushing the Broth Additions: Adding too much broth at once is like flooding the rice. It won’t absorb properly. Be patient with your ladlefuls. The slow addition is what coaxes out the creaminess.
  3. Over-stirring vs. Under-stirring: You don’t need to stir manically, but consistent, gentle stirring prevents the rice from sticking to the bottom and encourages even starch release. Think of it as a lazy figure-eight motion.
  4. Overcooking the Vegetables: Add the asparagus and peas at the right time. If they go in too early, they’ll become mushy and lose their vibrant color and fresh taste. We want them tender-crisp.
  5. Skipping the Finish: Don’t just turn off the heat and serve. Taking the pot off the heat and stirring in the cold butter, cheese, and lemon (mantecatura) is non-negotiable for that restaurant-quality, glossy silkiness.

Storing Tips for the Recipe

Storage and leftovers for Asparagus Pea Risotto

Got leftovers? This Asparagus Pea Risotto stores and reheats beautifully.

  • Refrigerator: Cool completely, then store in an airtight container for up to 3 days.
  • Freezer: While you can freeze it, the texture of the rice will become softer upon reheating. If you do freeze, portion it out and store for up to 1 month. Thaw in the fridge overnight.
  • Reheating: The best method is on the stovetop. Place the risotto in a saucepan with a small splash of broth, water, or milk. Warm over low heat, stirring frequently, until heated through and creamy again. The microwave can work in a pinch—use a covered dish and stir every 30 seconds, adding a touch of liquid to loosen it up.

Conclusion

This Asparagus Pea Risotto is more than just a list of ingredients and steps. It’s an invitation to slow down, to stir something into existence, and to savor the first bright tastes of spring. It proves that food that feels like home can also feel like a celebration. Whether you’re looking for easy spring meals to add to your rotation or a standout dish for a weekend gathering, this risotto delivers comfort and joy in every spoonful.

I hope this recipe finds its way to your table and becomes one of your favorite spring food recipes. Give it a try, embrace the stirring, and taste the season.

Let me know how your Asparagus Pea Risotto turned out in the comments below! Did you add any personal twists? I love hearing from you. And if you’re looking for more creamy, comforting dishes with a lemon kick, be sure to check out our Lemon-Garlic Chicken Orzo, Lemon Chicken Orzo Soup, and Lemon Chicken Orzo Soup 2. Don’t forget to tag @StackSipSnack on Pinterest so I can see your beautiful creations.

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FAQs about Asparagus Pea Risotto

What cheese goes best with asparagus risotto?

Parmesan cheese is the classic choice for asparagus risotto. Its salty, nutty flavor complements the sweetness of the asparagus and peas beautifully. Pecorino Romano is a good alternative for a sharper flavor.

Can you freeze asparagus risotto?

While you *can* freeze asparagus risotto, the texture may change upon thawing. The rice tends to become softer. It's best enjoyed fresh, but if you must freeze it, cool it completely first, then freeze in an airtight container. Reheat gently with a little extra broth to restore some moisture.

What wine goes well with asparagus risotto?

A crisp, dry white wine pairs excellently with asparagus pea risotto. Consider options like Pinot Grigio, Sauvignon Blanc, or a light-bodied Vermentino. The wine's acidity cuts through the richness of the risotto.

What protein goes with asparagus risotto?

Grilled chicken or fish, like salmon or cod, are great choices. Shrimp scampi would also be a delicious complement. For a vegetarian option, consider grilled halloumi or tofu.

What is the best rice for risotto?

Arborio rice is the most commonly used and readily available rice for risotto. Carnaroli rice is another excellent choice, known for its higher starch content and ability to create a creamier risotto. Vialone Nano is another suitable variety, particularly popular in the Veneto region of Italy.

How do you make risotto creamy?

The key to creamy risotto is using the right type of rice (like Arborio or Carnaroli) and slowly adding warm broth, one ladleful at a time, while stirring frequently. This releases the rice's starch, creating a naturally creamy texture. Don't rinse the rice before cooking, as this removes the starch! Finally, stirring in butter and Parmesan cheese at the end further enhances the creaminess.

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Adam Rivers, founder of Stack Sip Snack, a 38-year-old dad and healthy lifestyle food blogger

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