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Home - Soups - Creamy Potato Leek Soup

Creamy Potato Leek Soup

Published: Feb 1, 2026 by Adam · This post may contain affiliate links ·

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The key to a soup that’s creamy without cream lies in the starch released from the potatoes as they simmer. This natural thickening power creates a lush, cohesive body that coats the back of a spoon. I learned this simple truth in my own kitchen, on a day when the fridge was nearly bare and a chilly rain tapped against the window. All I had were a few humble potatoes, a couple of leeks, and a desire for something deeply comforting. What emerged from the pot that afternoon was a revelation: a silky, flavorful Creamy Potato Leek Soup that felt like a warm hug in a bowl. It was the kind of meal that proved you don't need a long list of ingredients or fancy techniques to create something truly special. This recipe has since become my secret weapon for effortless weekly lunches, a reliable pot of comfort that simmers while I tackle the rest of my day. It's the embodiment of my cooking philosophy: simple ingredients, warm memories. Let me show you how to make this timeless classic, a staple that deserves a spot in your rotation right alongside other winter soup recipes like a classic Chicken Wild Rice Soup.

Table of Contents

  • Ingredients List for Creamy Potato Leek Soup
  • Timing
  • Step-by-Step Instructions
  • Nutritional Information
  • Equipment Needed
  • Why You’ll Love This Recipe
  • Healthier Alternatives for the Recipe
  • Serving Suggestions
  • Common Mistakes to Avoid
  • Storing Tips for the Recipe
  • Conclusion
  • FAQs about Creamy Potato Leek Soup
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Creamy Potato Leek Soup

Creamy potato leek soup in a white bowl garnished with fresh chives.
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This comforting soup achieves a luxurious, creamy texture without heavy cream by harnessing the natural starch from potatoes. It's a simple, one-pot meal that comes together quickly with humble ingredients, perfect for a cozy weeknight dinner or easy meal prep.

  • Author: Adam
  • Prep Time: 15min
  • Cook Time: 30min
  • Total Time: 45min
  • Yield: 6 servings 1x
  • Category: dinner
  • Method: simmering
  • Cuisine: French
  • Diet: Vegetarian

Ingredients

Scale
  • 3 tablespoons unsalted butter
  • 3 large leeks, white and light green parts only, thoroughly washed and sliced
  • 3 cloves garlic, minced
  • 2 pounds Yukon Gold potatoes, peeled and diced into 1-inch chunks
  • 6 cups low-sodium vegetable broth
  • 2 bay leaves
  • 1 teaspoon dried thyme
  • 1 cup whole milk
  • Salt and freshly ground black pepper, to taste
  • Fresh chives, for garnish

Instructions

  1. Melt butter in a large Dutch oven or heavy-bottomed pot over medium heat. Add sliced leeks and a pinch of salt. Cook, stirring occasionally, for 8-10 minutes until soft and sweet, but not browned.
  2. Add minced garlic and cook for 1 minute until fragrant.
  3. Add diced potatoes, vegetable broth, bay leaves, and thyme to the pot. Increase heat to high and bring to a boil.
  4. Once boiling, reduce heat to a gentle simmer. Partially cover the pot and cook for 20-25 minutes, until potatoes are completely fork-tender.
  5. Remove bay leaves. Using an immersion blender, carefully blend the soup directly in the pot until completely smooth.
  6. Return the pot to low heat. Stir in the whole milk and warm through gently; do not let it boil.
  7. Season generously with salt and pepper to taste.
  8. Ladle soup into bowls. Garnish with fresh chives and a crack of black pepper before serving.

Notes

For a dairy-free version, use olive oil instead of butter and full-fat coconut milk instead of whole milk. Ensure leeks are washed thoroughly to remove grit. Soup thickens upon standing; thin with a splash of broth or milk when reheating.

Nutrition

  • Serving Size: 6
  • Calories: 280
  • Sugar: 8
  • Sodium: 450
  • Fat: 11
  • Saturated Fat: 6
  • Unsaturated Fat: 4
  • Trans Fat: 0
  • Carbohydrates: 38
  • Fiber: 4
  • Protein: 7
  • Cholesterol: 25

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Ingredients List for Creamy Potato Leek Soup

Ingredients for Creamy Potato Leek Soup

Creamy Potato Leek Soup begins with a short list of humble, affordable ingredients that come together to create something greater than the sum of its parts. You likely have most of these in your pantry right now.

  • 3 tablespoons unsalted butter
  • 3 large leeks, white and light green parts only, thoroughly washed and sliced
  • 3 cloves garlic, minced
  • 2 pounds Yukon Gold or Russet potatoes, peeled and diced into 1-inch chunks
  • 6 cups low-sodium chicken or vegetable broth
  • 2 bay leaves
  • 1 teaspoon dried thyme (or 3-4 sprigs fresh)
  • 1 cup whole milk, half-and-half, or heavy cream
  • Salt and freshly ground black pepper, to taste
  • Fresh chives or parsley, for garnish

Smart Swaps & Dietary Notes:

  • Dairy-Free: Use olive oil instead of butter and swap the milk for full-fat canned coconut milk or an unsweetened, unflavored plant-based creamer. The result is just as rich.
  • Vegetarian/Vegan: Stick with vegetable broth and use the dairy-free swaps above.
  • Potatoes: Yukon Golds are my favorite for their buttery texture and natural creaminess, but Russets work beautifully and release more starch for thickening.
  • Broth: A good-quality broth is key. If using regular sodium broth, reduce any added salt at the end.

Timing

One of the greatest joys of this Creamy Potato Leek Soup is how hands-off it is once the initial sautéing is done.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes

That's less than an hour from chopping to serving. Compared to many winter soup recipes that require long roasting or simmering, this is a weeknight champion. You can have a pot of homemade comfort on the table in the time it takes to decide what to order for delivery.

Step-by-Step Instructions

Making this soup is a gentle, forgiving process. Follow these simple steps for a perfectly creamy result every time.

1. Prepare and Cook the Leeks

Melt the butter in a large Dutch oven or heavy-bottomed pot over medium heat. Add the sliced leeks and a pinch of salt. Cook, stirring occasionally, for 8-10 minutes until they are very soft and sweet, but not browned. This step, called sweating, is crucial for building the soup's foundational flavor. Add the minced garlic and cook for just one more minute until fragrant.

2. Build the Soup Base

Add the diced potatoes, broth, bay leaves, and thyme to the pot. Increase the heat to high and bring to a boil. Once boiling, immediately reduce the heat to a gentle simmer. Partially cover the pot and let it cook for 20-25 minutes, or until the potatoes are completely fork-tender.

3. Blend to Creamy Perfection

Remove the bay leaves and thyme sprigs. Using an immersion blender, carefully blend the soup directly in the pot until completely smooth. If using a standard blender, work in batches, never filling the blender more than halfway, and hold the lid down with a towel. Pro Tip: For an ultra-silky texture, you can pass the blended soup through a fine-mesh sieve, but this is optional for everyday comfort.

4. Finish and Season

Return the smooth soup to the pot if needed and place it over low heat. Stir in the milk, half-and-half, or cream. Warm it through gently—do not let it boil. Now, taste. This is the most important step. Season generously with salt and pepper until the flavors sing. The soup will need a fair amount of salt to balance the potatoes and leeks.

5. Serve and Garnish

Ladle the hot Creamy Potato Leek Soup into bowls. Top with a crack of black pepper, a drizzle of good olive oil or a pat of butter, and a sprinkle of fresh chives. It's ready to bring comfort to your table.

Nutritional Information

A serving of this homemade Creamy Potato Leek Soup is nourishing and satisfying. Based on using whole milk and low-sodium broth, one generous bowl (about 1.5 cups) provides approximately:

  • Calories: 280
  • Protein: 7g
  • Carbohydrates: 38g
  • Fat: 11g
  • Fiber: 4g

Potatoes are an excellent source of vitamin C and potassium, while leeks provide prebiotic fiber for gut health. Using broth and milk adds protein and calcium. It's a balanced meal that fuels you without weighing you down, a lighter alternative to cream-based soups like cream of mushroom soup recipes but with all the comfort.

Equipment Needed

You don't need any special gear to make this Creamy Potato Leek Soup. A regular kitchen setup is perfect.

  • A large Dutch oven or heavy-bottomed soup pot (this is your workhorse)
  • A sharp knife and cutting board
  • A sturdy wooden spoon
  • An immersion blender (highly recommended for ease) or a standard countertop blender
  • A ladle for serving
  • Measuring cups and spoons

Why You’ll Love This Recipe

This Creamy Potato Leek Soup isn't just another recipe; it's a solution. Here’s why it will become a fast favorite.

  • The Ultimate Comfort Food, Made Easy: It delivers restaurant-quality creaminess with minimal effort and maximum cozy factor.
  • Perfect for Meal Prep: This soup tastes even better the next day and reheats beautifully, making it the ideal make-ahead lunch for the whole week.
  • Incredibly Adaptable: It’s a master recipe. Add crispy bacon, a swirl of pesto, or a handful of shredded chicken to change it up whenever you like.
  • Budget-Friendly Pantry Magic: It transforms a few inexpensive, long-lasting vegetables into a pot of luxurious soup that feeds a crowd.
  • One-Pot Wonder: Minimal cleanup is a gift on busy nights. Regular kitchen, regular time, great results.

Healthier Alternatives for the Recipe

Recipe variations for Creamy Potato Leek Soup

You can easily tailor this Creamy Potato Leek Soup to fit various dietary needs without sacrificing an ounce of flavor.

  • Dairy-Free/Low-Dairy: As noted, use olive oil and coconut milk. For a lower-fat version, simply omit the finishing milk or cream altogether—the potatoes provide plenty of creaminess on their own.
  • Higher Protein: Stir in a can of rinsed white beans before blending, or add diced rotisserie chicken or ham after blending for a heartier meal, similar to the approach in many ham and bean soup recipes.
  • Lower Carb: Replace half the potatoes with cauliflower florets. They blend up just as creamy and add a lovely, mild flavor.
  • Extra Veggie Boost: Add a handful of spinach or kale in the last minute of simmering before blending for a hit of color and nutrients.

Serving Suggestions

A bowl of this velvety soup is a meal in itself, but a few thoughtful additions can turn it into a feast.

  • The Perfect Crunch: Serve with a thick slice of crusty, buttered sourdough bread, garlic bread, or a handful of buttery croutons.
  • Topping Bar: Set out small bowls of toppings like crispy fried shallots, grated sharp cheddar, crumbled cooked sausage, or a dollop of sour cream.
  • For a Heartier Meal: Pair it with a simple green salad with a bright vinaigrette to cut through the richness. It also makes a wonderful starter before a main course like a herb-roasted chicken.
  • Seasonal Twist: In the fall, add a pinch of nutmeg with the thyme. For a fresher spring version, finish with a big handful of chopped fresh dill or parsley.

If you love this style of creamy, vegetable-forward soup, you must try my Roasted Butternut Squash Soup. It has a similar velvety texture with a wonderfully sweet and nutty depth of flavor.

Common Mistakes to Avoid

A few small missteps can change your soup's texture and taste. Here’s how to avoid them.

  1. Not Washing Leeks Thoroughly: Leeks trap grit between their layers. After slicing, swish them vigorously in a bowl of cold water and let the sand sink to the bottom before draining.
  2. Rushing the Leeks: Don't crank the heat to brown them quickly. Patient, gentle sweating over medium heat is what develops their signature sweet, mellow flavor. Browning will add a different, stronger taste.
  3. Underseasoning: Potatoes and leeks are mild. They need a confident hand with salt and pepper. Always season in stages, especially with a final adjustment at the end after adding the dairy.
  4. Boiling After Adding Dairy: Adding cream or milk and then bringing the soup to a boil can cause it to curdle or separate. Always warm it through gently over low heat.
  5. Over-blending Potatoes: If using a standard blender for too long, the potato starch can become gluey. Blend just until smooth. An immersion blender gives you more control.

Storing Tips for the Recipe

Storage and leftovers for Creamy Potato Leek Soup

This Creamy Potato Leek Soup is a meal-prep dream, storing beautifully for days.

  • Refrigerator: Cool the soup completely, then store in an airtight container for up to 4 days.
  • Freezer: This soup freezes exceptionally well. Portion it into freezer-safe jars or bags, leaving an inch of space for expansion. It will keep for up to 3 months. Thaw overnight in the fridge.
  • Reheating: Gently reheat on the stovetop over medium-low heat, stirring occasionally. If it has thickened in the fridge, thin it with a splash of broth, milk, or water. For the microwave, heat in 60-second intervals, stirring in between.
  • Pro Tip: If freezing, consider leaving out the dairy. Add it fresh when you reheat for the best texture and flavor. Food that feels like home should be easy to enjoy all week long.

Conclusion

This Creamy Potato Leek Soup is more than just a recipe; it's a reliable friend in the kitchen. It’s there for you on hectic weeknights, for quiet weekend lunches, and whenever you need a guaranteed dose of comfort. It proves that the most satisfying meals often come from the simplest, most honest ingredients. I hope this pot of soup finds its way into your regular rotation, bringing warmth and ease to your table. It’s the kind of timeless, adaptable dish that every home cook should have in their back pocket, much like a classic cream of chicken soup recipe.

I’d love to hear how your soup turns out! Did you add a special topping or try one of the healthier swaps? Let me know in the comments below. And if you’re looking for another soul-warming bowl with a brighter flavor profile, my Lemon Chicken Orzo Soup is a reader favorite for good reason. Don’t forget to tag @StackSipSnack on Pinterest if you share a photo—nothing makes me happier than seeing your kitchen creations.

Okay, here's the RankMath FAQ block for "Creamy Potato Leek Soup", based on the top "People Also Ask" questions from Google:

FAQs about Creamy Potato Leek Soup

What goes well with potato leek soup?

Creamy Potato Leek Soup pairs wonderfully with crusty bread for dipping, a simple green salad, a grilled cheese sandwich, or a side of roasted vegetables. A sprinkle of fresh herbs like chives or parsley also enhances the flavor.

What is the secret to good potato soup?

The secret to good potato soup lies in using high-quality potatoes (such as Yukon Gold or Russet), building flavor by sautéing aromatics like onions and garlic, and achieving the right consistency – not too thick, not too thin. A touch of cream or milk at the end adds richness.

How do you make potato soup thicker?

To thicken potato soup, you can simmer it uncovered for a longer period to allow some of the liquid to evaporate, blend a portion of the soup and return it to the pot, or add a slurry of cornstarch or flour mixed with cold water. Avoid adding too much starch to prevent a gummy texture.

How long does potato leek soup last in the fridge?

Creamy Potato Leek Soup typically lasts for 3-4 days in the refrigerator when stored properly in an airtight container. Be sure to let the soup cool completely before refrigerating.

Why is my potato soup watery?

Potato soup can be watery if too much liquid (broth or water) was added, or if the potatoes didn't release enough starch during cooking. To fix this, simmer the soup uncovered to reduce the liquid or add a slurry of cornstarch or flour.

What kind of potatoes are best for potato leek soup?

Yukon Gold potatoes are often preferred for potato leek soup because of their creamy texture and slightly sweet flavor. Russet potatoes can also be used, but they may require a bit more blending to achieve a smooth consistency.

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Adam Rivers, founder of Stack Sip Snack, a 38-year-old dad and healthy lifestyle food blogger

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