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Vanilla Protein Overnight Oats

Creamy vanilla protein overnight oats topped with fresh berries and almond butter.
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A creamy, no-cook breakfast that tastes like cake batter. These oats are packed with protein and fiber, prepared the night before for an effortless morning meal. They provide sustained energy and keep you full for hours.

Ingredients

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  • 1/2 cup old-fashioned rolled oats
  • 1/2 cup milk of choice (e.g., unsweetened almond milk)
  • 1 scoop (about 1/4 cup) vanilla protein powder
  • 1/4 cup plain Greek yogurt
  • 1 teaspoon chia seeds
  • 1/2 teaspoon pure vanilla extract
  • 1-2 teaspoons maple syrup or honey (optional, to taste)
  • Pinch of salt

Instructions

  1. In a jar or container with a lid, combine the rolled oats, protein powder, chia seeds, and salt. Stir dry ingredients.
  2. Add the milk, Greek yogurt, vanilla extract, and sweetener (if using).
  3. Seal the lid and shake vigorously for 15-20 seconds, or stir until completely smooth and no dry pockets remain.
  4. Refrigerate for at least 4 hours, or ideally overnight, to allow the mixture to thicken.
  5. Stir well before serving. Enjoy cold or let sit at room temperature for 5-10 minutes. Add desired toppings.

Notes

For gluten-free, use certified gluten-free oats. For dairy-free, use plant-based protein powder, yogurt, and milk. The mixture will be liquidy before chilling; this is normal. Store in the refrigerator for up to 5 days.

Nutrition

Find it online: https://www.stacksipsnack.com/vanilla-protein-overnight-oats/