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One Pan Balsamic Glazed Chicken and Veggies

One pan balsamic glazed chicken and veggies with roasted vegetables recipe
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A cozy, flavor-packed weeknight dinner featuring tender chicken and hearty roasted vegetables coated in a sweet-tangy balsamic glaze. It all comes together on a single sheet pan with minimal fuss and cleanup, making it a perfect family meal.

Ingredients

Scale
  • 1.5 lbs boneless, skinless chicken thighs or breasts
  • 1 lb baby potatoes, halved or quartered
  • 2 large bell peppers (any color), sliced into strips
  • 1 medium red onion, cut into wedges
  • 1 pint cherry tomatoes
  • 3 tablespoons olive oil, divided
  • 1 teaspoon dried Italian seasoning
  • 1 teaspoon garlic powder
  • Salt and black pepper to taste
  • 1/3 cup balsamic vinegar
  • 2 tablespoons honey or maple syrup
  • 2 tablespoons soy sauce or tamari
  • 2 cloves garlic, minced
  • 1 teaspoon Dijon mustard

Instructions

  1. Preheat oven to 425°F (220°C). On a large rimmed baking sheet, toss potatoes, bell peppers, and red onion with 2 tbsp olive oil, Italian seasoning, garlic powder, salt, and pepper. Spread in an even layer and roast for 15 minutes.
  2. While veggies roast, pat chicken dry and toss with remaining 1 tbsp olive oil, salt, and pepper.
  3. Remove pan from oven. Push veggies to the sides and place chicken in the center. Scatter cherry tomatoes around everything. Return pan to oven.
  4. Whisk together balsamic vinegar, honey, soy sauce, minced garlic, and Dijon mustard to make the glaze.
  5. After chicken cooks for 10 minutes, carefully pull pan out. Pour about half the glaze over chicken and veggies, coating evenly. Return to oven for 5-10 more minutes, until chicken is cooked through (165°F) and glaze is bubbly.
  6. Let rest for 5 minutes. Drizzle with remaining fresh glaze before serving.

Notes

For even cooking, give the potatoes a head start. Do not add the sugary glaze too early to prevent burning. Leftovers taste even better the next day. For a gluten-free version, use tamari.

Nutrition

Find it online: https://www.stacksipsnack.com/one-pan-balsamic-glazed-chicken-and-veggies/