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High protein berry bake with yogurt honey and almonds breakfast.

High Protein Berry Bake


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  • Author: Adam
  • Total Time: 50 minutes
  • Yield: 6 servings

Description

This High Protein Berry Bake is the perfect healthy breakfast you can make ahead and reheat all week. It combines the comforting texture of a berry cobbler with sustained energy from protein-packed ingredients.


Ingredients

  • Old-Fashioned Rolled Oats: 2 cups
  • Vanilla Protein Powder: 1/2 cup
  • Baking Powder: 1 teaspoon
  • Cinnamon: 1 teaspoon
  • Salt: 1/4 teaspoon
  • Milk of Choice: 1 3/4 cups
  • Eggs: 2 large
  • Maple Syrup or Honey: 1/4 cup
  • Vanilla Extract: 1 teaspoon
  • Mixed Berries: 2 cups
  • Optional Add-ins: Chopped nuts or chia seeds

Instructions

  1. Preheat oven to 375°F (190°C). Grease an 8×8 inch baking dish.
  2. In a large bowl, whisk together oats, protein powder, baking powder, cinnamon, and salt.
  3. In a separate bowl, whisk milk, eggs, maple syrup, and vanilla until smooth.
  4. Pour wet ingredients into dry ingredients and stir until just combined.
  5. Gently fold in 1 1/2 cups of berries, saving remaining 1/2 cup for topping.
  6. Pour batter into prepared dish and top with remaining berries.
  7. Bake for 35-40 minutes until golden brown and center is set.
  8. Let rest for 10 minutes before slicing and serving.

Notes

Store in refrigerator for up to 5 days or freeze for up to 3 months. Reheat in microwave or toaster oven. Use certified gluten-free oats for gluten-free version. Substitute with flax eggs for vegan option.

  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Breakfast
  • Method: Baked
  • Cuisine: American

Nutrition

  • Serving Size: 1 square
  • Calories: 280
  • Sugar: 12g
  • Sodium: 180mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 18g
  • Cholesterol: 70mg