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Healthy Banana Bread Overnight Oats

Healthy banana bread overnight oats in a glass jar with banana and walnuts.

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A no-cook, make-ahead breakfast that tastes just like banana bread. Perfect for busy mornings, this recipe combines oats, ripe bananas, and warm spices for a creamy, satisfying meal.

Ingredients

Scale
  • 1 cup old-fashioned rolled oats
  • 2 very ripe bananas, mashed
  • 1 cup milk of choice
  • 1/4 cup plain Greek yogurt
  • 2 tablespoons creamy peanut butter
  • 1 tablespoon maple syrup
  • 1 tablespoon chia seeds
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon ground cinnamon
  • Pinch of salt (optional)

Instructions

  1. In a medium bowl or jar, mash bananas until mostly smooth.
  2. Add milk, Greek yogurt, peanut butter, maple syrup, and vanilla. Whisk until well combined.
  3. Stir in oats, chia seeds, cinnamon, and salt if using. Mix until all oats are coated.
  4. Cover and refrigerate for at least 6 hours or overnight.
  5. Stir before serving and add toppings if desired.

Notes

For best texture, use old-fashioned rolled oats. Can be stored in the fridge for up to 4 days. For a vegan version, use plant-based yogurt and milk.

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