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Grilled Lemon Herb Chicken

Grilled lemon herb chicken with juicy interior and vibrant fresh herbs.
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This recipe delivers tender, juicy chicken with bright, herby flavor from a simple marinade. It's perfect for a stress-free weeknight dinner that feels special. The marinade works quickly, making it a reliable and adaptable meal.

Ingredients

Scale
  • 1.5 to 2 pounds boneless, skinless chicken breasts or thighs
  • 1/3 cup extra virgin olive oil
  • 1/4 cup fresh lemon juice (from about 2 large lemons)
  • 4 cloves garlic, minced
  • 2 tablespoons fresh parsley, finely chopped
  • 1 tablespoon fresh rosemary, finely chopped (or 1 teaspoon dried)
  • 1 tablespoon fresh thyme leaves (or 1 teaspoon dried)
  • 1 teaspoon kosher salt, plus more for seasoning
  • 1/2 teaspoon freshly cracked black pepper
  • 1/2 teaspoon red pepper flakes (optional)
  • Zest of 1 lemon

Instructions

  1. Prepare the marinade by whisking together olive oil, lemon juice, garlic, herbs, lemon zest, salt, pepper, and red pepper flakes in a bowl.
  2. Place chicken in a resealable bag or shallow dish. Pour marinade over chicken, ensuring it's coated. Seal or cover and refrigerate for at least 30 minutes, up to 4 hours.
  3. Preheat grill to medium-high heat (400-450°F). Clean and oil the grates.
  4. Remove chicken from marinade, letting excess drip off. Discard used marinade.
  5. Grill chicken for 6-10 minutes per side, depending on cut, until internal temperature reaches 165°F.
  6. Transfer chicken to a plate, tent loosely with foil, and let rest for 5-10 minutes before serving.

Notes

Do not marinate for more than 4 hours as the lemon acid can affect texture. Always use a meat thermometer for perfect doneness. Letting the chicken rest is crucial for juiciness.

Nutrition

Find it online: https://www.stacksipsnack.com/grilled-lemon-herb-chicken/