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Easy Buffalo Chicken Wrap Recipes That Will Spice Up Your Lunch

Easy Buffalo Chicken Wrap with spicy sauce, fresh veggies, and cheddar cheese.
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This Easy Buffalo Chicken Wrap Recipe is a weeknight lifesaver – ready in just 15 minutes with simple ingredients. Spicy buffalo chicken, cool ranch, crisp veggies, and melty cheese come together in a soft tortilla for the ultimate quick meal.

Ingredients

Scale
  • 2 cups cooked chicken, shredded or diced (rotisserie works great)
  • 1/3 cup buffalo sauce (Frank’s RedHot recommended)
  • 4 large flour tortillas (whole wheat or white)
  • 1/2 cup ranch dressing
  • 1 cup romaine lettuce, chopped
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup red onion, thinly sliced
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup blue cheese crumbles (optional)
  • 2 tablespoons fresh cilantro, chopped (optional)

Instructions

  1. In a bowl, toss shredded chicken with buffalo sauce until evenly coated.
  2. Warm tortillas in a skillet or microwave to make pliable.
  3. Spread 2 tablespoons ranch dressing in the center of each tortilla.
  4. Layer chicken, lettuce, tomatoes, red onion, cheddar, and optional blue cheese.
  5. Fold in sides, then roll tightly from the bottom up to form wraps.
  6. Optional: Toast wrap in a skillet seam-side down for 1–2 minutes until golden.

Notes

For meal prep, store buffalo chicken separately and assemble wraps just before eating. For a healthier version, use Greek yogurt ranch and low-carb tortillas.

Nutrition

Find it online: https://www.stacksipsnack.com/easy-buffalo-chicken-wrap/