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Chicken Jerky

Homemade chicken jerky with spicy sriracha dipping sauce.
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Create your own nutritious and delicious homemade chicken jerky with this simple recipe. Perfect for hiking trips, lunchboxes, and healthy snacking.

Ingredients

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  • 2 pounds boneless, skinless chicken breasts
  • ½ cup low-sodium soy sauce (or tamari for gluten-free)
  • 2 tablespoons Worcestershire sauce
  • 2 tablespoons honey or maple syrup
  • 2 teaspoons smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon black pepper
  • ¼ teaspoon cayenne pepper (optional for heat)
  • 1 tablespoon liquid smoke (optional for deeper flavor)

Instructions

  1. Start with partially frozen chicken breasts and slice against the grain into ¼-inch thick strips. Remove any visible fat.
  2. In a medium bowl, whisk together soy sauce, Worcestershire sauce, honey, smoked paprika, garlic powder, onion powder, black pepper, and cayenne if using.
  3. Place chicken strips in a large resealable bag or shallow dish and pour the marinade over them, ensuring each piece is well-coated. Refrigerate for at least 4 hours or overnight.
  4. Remove chicken from marinade and pat dry with paper towels. Arrange strips in a single layer on dehydrator trays, air fryer basket, or oven racks.
  5. Dehydrate at 165°F for 3-4 hours in dehydrator, at lowest oven temperature with door slightly ajar for 3-4 hours, or at 160°F for 2-3 hours in air fryer until dry but still pliable.

Notes

Store in airtight containers at room temperature for 1-2 weeks, refrigerated for 3-4 weeks, or frozen for up to 6 months. For pet-safe version, omit onions and garlic.

Nutrition

Find it online: https://www.stacksipsnack.com/chicken-jerky/