Chicken Caesar Wraps
These Chicken Caesar Wraps are a fast, fresh, and satisfying solution for busy weeknights. Ready in just 15 minutes using rotisserie chicken, crisp romaine, Parmesan, and creamy Caesar dressing wrapped in a soft tortilla.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 4 wraps 1x
- Category: Main Dish
- Method: No-Cook or Light Cook
- Cuisine: American
Ingredients
Scale
- 2 cups cooked chicken breast, shredded or diced (rotisserie chicken works great)
- 4 large flour tortillas (whole wheat optional)
- 2 cups romaine lettuce, chopped
- 1/2 cup Caesar dressing (store-bought or homemade)
- 1/2 cup Parmesan cheese, freshly grated
- 1/4 cup croutons, slightly crushed
- 1 tablespoon fresh lemon juice
- 1/2 teaspoon black pepper
- Optional: 1–2 cloves garlic, minced
Instructions
- If not using rotisserie, cook and shred or dice chicken. Toss with lemon juice, pepper, and minced garlic if using.
- Warm tortillas in a skillet or microwave for flexibility.
- Lay tortilla flat. Spread 2 tbsp Caesar dressing in center. Layer 1/2 cup romaine, 1/2 cup chicken, Parmesan, and crushed croutons.
- Roll the wrap: fold sides in, then roll from the bottom, tucking as you go. Secure with foil or a toothpick.
- Serve immediately, or chill for later. Optionally toast in skillet for a warm wrap with a golden finish.
Notes
Swap Caesar dressing for a Greek yogurt version for a lighter wrap. Try grilled mushrooms or chickpeas for a vegetarian twist. Assemble just before eating to avoid sogginess.
Nutrition
- Serving Size: 1 wrap
- Calories: 380
- Sugar: 2g
- Sodium: 590mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 26g
- Cholesterol: 65mg
Find it online: https://www.stacksipsnack.com/chicken-caesar-wraps/