Cheesy Garlic Chicken Wraps
A quick and satisfying weeknight meal featuring garlic butter chicken and melty cheese in a crispy tortilla. Perfect for using leftover chicken and ready in under 30 minutes.
- Prep Time: 10min
- Cook Time: 15min
- Total Time: 25min
- Yield: 4 wraps 1x
- Category: dinner
- Method: pan-frying
- Cuisine: American
Ingredients
Scale
- 2 cups cooked chicken, shredded or diced
- 4 large flour tortillas (burrito-size)
- 1 1/2 cups shredded cheese (mix of mozzarella and sharp cheddar)
- 3 tablespoons butter
- 4-5 cloves garlic, minced
- 1/2 cup sour cream
- 1 teaspoon onion powder
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon black pepper
- Salt to taste
- Olive oil or cooking spray for brushing
Instructions
- In a medium bowl, combine shredded chicken, sour cream, onion powder, smoked paprika, and black pepper.
- Melt butter in a small saucepan over low heat. Add minced garlic and cook for 60-90 seconds until fragrant. Pour garlic butter over chicken mixture and stir to coat. Season with salt.
- Lay a tortilla flat. Sprinkle a layer of cheese down the center, leaving a 2-inch border at top and bottom.
- Spoon a quarter of the chicken mixture over the cheese. Top with another sprinkle of cheese.
- Fold the bottom edge over the filling, fold in the sides tightly, and roll forward into a secure bundle. Repeat with remaining tortillas.
- Heat a large skillet or griddle over medium heat. Lightly brush with oil.
- Place wraps seam-side down. Cook for 3-4 minutes per side, pressing gently, until golden brown and crispy and cheese is melted inside.
Notes
Do not overfill tortillas to prevent breaking. Cook seam-side down first to seal. For extra crispiness, use a panini press. Can be assembled and frozen before cooking.
Nutrition
- Serving Size: 4
- Calories: 520
- Sugar: 3
- Sodium: 850
- Fat: 28
- Saturated Fat: 14
- Unsaturated Fat: 10
- Trans Fat: 0.5
- Carbohydrates: 35
- Fiber: 2
- Protein: 32
- Cholesterol: 120
Find it online: https://www.stacksipsnack.com/cheesy-garlic-chicken-wraps-2/